Chiropractic Adjustments

If you're considering chiropractic care from a chiropractor near you, you probably have questions about chiropractic adjustments. This overview from Millburn Total Wellness will explain how adjustments work and who can benefit.

What is a Chiropractic Adjustment? 

Chiropractic adjustments, also called spinal manipulation, are therapies done by hand where chiropractors apply controlled force into joints to improve range of motion. Chiropractors are highly skilled through extensive training to perform safe and effective adjustments. They use their expertise in anatomy and biomechanics to move affected joints back into their proper physiological range. 

Adjustments are customized to each patient’s condition and needs. Force, leverage, and specific techniques are tailored to the individual. Adjustments can be done with the hands or by using specialized instruments.

Why Get Adjusted? 

There are many reasons to get chiropractic adjustments: 

• Reduce joint stiffness and improve mobility 
• Relieve muscle tension, spasms, and pain 
• Correct poor posture and spinal misalignments 
• Treat underlying joint dysfunctions 
• Enhance physical performance and recovery 
• Improve overall wellness and nerve function 

Chiropractic care helps treat back pain, neck pain, headaches, injuries, restricted range of motion, and more.

What to Expect During an Adjustment 

During your chiropractic visit, the chiropractor will perform an exam and take your health history. They will explain their findings and recommend a treatment plan. For the adjustment, you may lie face down, sit up, or stand. The chiropractor will position you and apply a controlled force into the target joint to restore normal motion. You may feel some popping or releasing sensations. 

Adjustments are quick, and patients often feel looser, more mobile, and less painful afterward. Some mild soreness may occur but should resolve within a day or two. Your chiropractor can suggest tips for self-care after adjustments.

Types of Chiropractic Adjustments 

There are many chiropractic techniques: 

• Spinal manipulation - Applied by hand or with instruments into the spine. 
• Drop-table technique - Uses a special table that drops slightly during joint adjustment. 
• Activator method - Uses a hand-held instrument to deliver targeted force. 
• Thompson technique - Focuses on the tip of the spine for broader effects. 
• Flexion-distraction - Uses a specialized table to gently decompress the spine. 

Schedule an Appointment with Our Chiropractor in Millburn, NJ

Our chiropractor at Millburn Total Wellness provides personalized adjustments using the latest techniques. We perform thorough assessments and create customized treatment plans, helping you treat different types of pain, including back pain, low back pain, and neck pain. Contact us today to see how chiropractic adjustments can get you moving and feeling your best.